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Don’t Take Water for Granted

When I was growing up in Taiwan, boiling water was an activity 365 days of the year. Every night, we would boil lots of water and fill glass bottles for cooling. By the next morning, the water would be ready either to refrigerate for drinking or left at...

Support and Be Supported in Your Exercise Routine…

Now is the perfect time to take advantage of the warmer weather by exercising and practicing Active Wellness outside! Take your indoor exercise outdoors – walking, biking, yoga, tai chi and qigong.According to the American Heart Association, being more...

Drink Water To Improve Well Being…

Water makes up more than two-thirds of our body weight, which is why it’s essential to stay hydrated. Approximately 50 – 70 % of our body is made up of water. Water plays an essential role in every part of our bodies and the processes that they go through....

Let’s Go Green…

As we become more educated about how to help sustain planet Earth, our habits and even the language we use, evolve. Going “green” is being redefined as we learn about alternatives and possibilities.The terms “green” or “sustainable” often refer to...

New Year… Healthier You

Welcome to 2019!… Have you made any New Year Resolutions?  One of the most popular resolutions is to make a commitment to improve overall health – crucial to an Active Wellness lifestyle. For each of us, that commitment is personal; however, the basics...

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The value of water…

  Whilst planet Earth is primarily covered in water, only 3% of it is fresh! Yet this 3% provides the worlds drinking water and delivers food through fishing and crop irrigation, along with many other key functions. The world’s water...

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Everyday Active Wellness…

    You no longer have to aim for 10,000 steps a day to stay healthy – a brisk 10-minute walk is just as good, according to official new advice1. Public Health England (PHE)2 and the Royal College of GPs said focusing on time,...

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PiMag Water Technology

  Overview Nikken PiMag® Water Technology combines multiple-stage filtration with pi minerals and a magnetic field. The arrangement of these systems varies according to the requirements of the individual...

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Drink Water to Stay Healthy

Lester Kok interviews the inventor of the Pimag Water System - Dr Walter Kim, in a Straits Times (Singapore) article dated Saturday, the 21st of August 2010. Read or download the PDF file here: Drink Water to Stay Healthy (By Lester Kok)

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